Tropical Super Food Smoothie Bowl

Summer is here and the sun is out; yes even in Britain the sun is here so I'm switching up from the usual boring breakfasts to a more exotic start and who doesn't love a good smoothie bowl, here is my current favourite smoothie bowl.

Ingredients:

-1 nectarine

-Frozen mango

-Frozen pineapple

-Frozen Papaya

-1 tsp maca powder

-1 tsp lucuma powder

On the top:

-Chia seeds

-Mixed pumpkin & sunflower seeds

-Pine nuts

-Coconut sugar

Now an ingredient that I have used in this is lucuma powder, I'm sure that you have seen smoothie biwls all over Instagram but if you are like me, you may not of seen or heard of it, I didn't know about it until I was having a wander through Wholefoods so I thought I would give it a go. So here are some of the benifits of lucuma powder, it is rich in vitamins and minerals such as B1 and B2, iron, potassium, as well as calcium and fibre. It is also thought to have anti-inflammatory and anti-aging properties.

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Thank you for reading!